﻿<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
<title>꿈꾸는나무 &amp;gt; 맨몸운동 &amp;gt; 철봉운동</title>
<link>http://tofirst.dothome.co.kr/bbs/board.php?bo_table=bar</link>
<description>꿈꾸는나무 &amp;gt; 맨몸운동 &amp;gt; 철봉운동</description>
<language>ko</language>
	<item>
	<title>Push up 25가지 자세</title>
	<link>http://tofirst.dothome.co.kr/bbs/board.php?bo_table=bar&amp;wr_id=2</link>
	<description><![CDATA[<iframe  width="560" height="315" src="https://www.youtube.com/embed/tccdbY5xcf4" alt="tccdbY5xcf4" / frameborder="0" allowfullscreen></iframe>
<div class="content_move"><br /></div>]]></description>
	<dc:creator>엘프요가</dc:creator>
		<dc:date>2015-09-21T11:03:08+09:00</dc:date>
	</item>
	<item>
	<title>Pullup &amp; Chinup 35가지 방법</title>
	<link>http://tofirst.dothome.co.kr/bbs/board.php?bo_table=bar&amp;wr_id=1</link>
	<description><![CDATA[<iframe  width="560" height="315" src="https://www.youtube.com/embed/_kGoGFsLi1Q" alt="_kGoGFsLi1Q" / frameborder="0" allowfullscreen></iframe>]]></description>
	<dc:creator>최고관리자</dc:creator>
		<dc:date>2015-09-21T10:58:55+09:00</dc:date>
	</item>
</channel>
</rss>